Meals and Snacks

3 meals a day will be provided during the hotel stay except for lunches and dinners in Islamabad. 

Food during Trekking

We do cater any special food requirements during trekking if any client has food allergies/intolerances or special dietary needs like vegetarian and vegan etc.  

Breakfast

Below is the list of major items we provide in the breakfasts with a combination of four or five items a day:

• Porridge

• Corn Flacks

• Eggs (Omelets/Fried or according to demand)

• Paratha (local form of bread)

• Muesli

• Jam

• Honey

• Marmalade

• Black tea

• Coffee

• Milk etc.

Lunch

Below is the list of major items we provide at the lunches with a combination of three to four items a day during trekking:

• Peanut butter

• Tuna Fish

• Sardine Fish

• Paratha  (Continued on next page)

• Cookies Sweet

• Cookies Saltish

• Dry Fruit

• Tin Fruit

• Potatoes/peas

• Green tea/Mixed tea

• Tang etc.

Dinner

You will have a complete dinner with soup, two curries plus rice or Spaghetti or Macaroni & chapatti. There will be a dessert & green tea and coffee etc. as well:

• Chapatti

• Spaghetti

• Macaroni

• Pasta

• Meat (Chicken, Mutton & Beef)

• Fresh vegetables

• Backed beans

• Green peas

• Noodles(Meggi)

• Salad

• Lentils

• Green tea etc.

Dessert

• Pudding

• Kheer Mix

• Custard

• Jelly

• Fruit watermelon, Mangoes (in first weeks)
  
  

Any intolerance or allergies to the food items must be communicated in advance. If you have any personal choices that we can meet will also be provided. 

Drinking Water

It is highly recommended to use mineral water in the cities and boiled/ filtered or purified water during the trekking. Do not drink running water from the rivers and streams.